Bonga Na Jacinta Wellness presents
Sometimes, we find ourselves sitting with this question and not knowing how to navigate what comes after.
Loss can leave us overwhelmed, confused, angry, numb, or simply unsure of what we are supposed to do with everything we are feeling.
Whether it is the loss of a loved one, a relationship, a dream, a role, a home, a future we imagined, or even a part of ourselves — you do not have to navigate it alone.
Join us for an honest and supportive conversation about the many faces of loss and the journey that follows.
Explore the many visible and invisible forms of loss.
Understand the emotions that may follow an experience of loss.
Discover gentle ways to cope, reflect and begin healing.
